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Before you jump to Barley Pea Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Be wise when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you already have is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to barley pea stew recipe. To cook barley pea stew you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Barley Pea Stew:

1. You need 1 . Olive oil - 1 tbsp
2. You need 2 . Onion - 1 chopped finely
3. You need 3 . Garlic - 2
4. Get 4 . Lemon zest - 1 lemon and it's juice
5. Prepare 5 . Barley - 100 gm
6. Provide 6 . Vegetable stock - 400 ml
7. Get 7 . Feta cheese - 100 gm chopped
8. Take 8 . Mint - 1 tbsp
9. Get 9 . Peas - 200 gm
10. Provide 10 . Salt - pinch

Steps to make Barley Pea Stew:

1. Heat oil in pan in medium heat add onion and garlic. Once garlic turns light brown add lemon zest and saute for another minute.
2. Add rinsed barley and veg stock. Season with salt and pepper, close with lid and cook for another 30 minutes in low heat.
3. Meanwhile cut cheese marinate with half of lemon juice, mint and black pepper. keep this aside.
4. Now remove the lid and cook for another 5 minutes with open. Now increase the heat and add peas, Half of marinated feta. Cook for another 3 minutes and check salt.
5. Pour the stew in bowl and garnish with remaining marinated feta cheese serve hot.

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