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Before you jump to Microwave-steamed Manila Clams and Cabbage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to microwave-steamed manila clams and cabbage recipe. You can cook microwave-steamed manila clams and cabbage using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Microwave-steamed Manila Clams and Cabbage:

1. Use 200 grams Manila clams
2. Get 4 leaves Cabbage
3. Get 2 slice Bacon
4. Take 1 tbsp White wine (or sake)
5. You need 10 grams Butter

Steps to make Microwave-steamed Manila Clams and Cabbage:

1. Get rid of any sand in the clams. Rinse the cabbage and tear into pieces. (Larger pieces are best). Cut the bacon into 2 cm slices.
2. Lay the cabbage and bacon on a large heat proof dish. Place the clams on top and pour white wine over them. Tear the butter and sprinkle on the dish.
3. Loosely cover with plastic film and cook in the microwave (for about 6-7 minutes at 700 W). Once the clams open, flip over, and they're done. Sprinkle on ground pepper if you like.

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