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Before you jump to Italian Garlic Marinara Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to italian garlic marinara sauce recipe. To make italian garlic marinara sauce you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Italian Garlic Marinara Sauce:

1. Get 10 plum tomatoes or can of chopped tomatoes
2. Get 1 whole head of garlic
3. Prepare 6 fresh basil leaves
4. Get 1 tbsp olive oil
5. Use 1 tsp salt
6. Use 1/2 tsp black pepper
7. Prepare 1/2 tsp dried oregano
8. You need 1 tomato paste & water if needed

Instructions to make Italian Garlic Marinara Sauce:

1. add olive oil to pan on medium heat & add minced garlic & do not let burn
2. chop tomatoes & remove seeds & add to pan if you don't want skin from tomatoes boil for a minute and peel skin off…or empty can of chopped tomatoes into pan & either way add a cup of water unless you like a very thick sauce
3. add all other ingredients & stir in & let cook on medium heat
4. if sauce is too watery add tablespoon of tomato paste at a time until desired thickness is reached
5. cook & let simmer for another 15 minutes stirring & pressing down to crush tomatoes
6. cook until desired thickness is reaches & serve on top of your favorite pasta or food & enjoy!

Marinara is a red sauce consisting of olive oil, garlic, tomatoes, and herbs. Onions might sometimes get added to the combination of these ingredients Due to its simplicity, marinara acts as a versatile base for many Italian dishes. It originated in Naples in southern Italy, its name derived from the..and I thought marinara sauce was like the standard Italian tomato sauce, I didn't realise it was a very specific sauce and would not be what I had in Italy. The marinara sauce recipe in it is only olive oil, garlic, bay leaves, crushed/diced tomatoes, anchovies, parsley(fresh) and sprig of basil (fresh, not. Quick and easy red sauce with sauteed garlic, onion seasoned with Italian seasonings.

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