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Before you jump to Sunday Pot Roast (Dutch Oven) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some changes. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going much more green.

A lot of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen on its own gives you many small means by which energy and money can be saved. Environmentally friendly living is not that difficult. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to sunday pot roast (dutch oven) recipe. You can have sunday pot roast (dutch oven) using 13 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Sunday Pot Roast (Dutch Oven):

1. Provide 1 4- 5 lb chuck roast or 2 2 1/2 pound roasts
2. Use 2 bay leaves and 2 rosemary sprigs
3. Provide 1 onion chopped
4. You need 3-4 carrots right cut
5. Get 3-4 potatoes peeled and quartered
6. Provide Sliced mushrooms
7. You need 1/2 cup good red wine
8. You need 2-3 table spoons Worcestershire sauce
9. Provide 1 cup beef broth
10. You need 2 gloves garlic minced
11. Use 1 can cream of mushroom soup or fresh cream of mushroom soup
12. Use 1/3 low sodium soy sauce or liquid aminos
13. You need 1 lb Egg noodles

Instructions to make Sunday Pot Roast (Dutch Oven):

1. Season meat in both sides with kosher salt, garlic powder and fresh pepper.
2. Preheat oven to 325 degrees
3. Heat a little olive oil in the bottom of a Dutch oven. Sear meat about 2 minutes on each side until brown all around.
4. While meat is searing mix the soup, wine, worcestershire, soy, and gravy master in a bowl. Set aside.
5. Remove meat from Dutch oven and add a little more olive oil to pot..
6. Add vegetables (except mushrooms to Dutch oven. Season with salt and pepper. Let cook for 5 minutes on low heat, stirring often.
7. Place meat back in Dutch oven nestled in the vegetables.
8. Place 2 bay leaves and rosemary sprigs on top of roast. Pour sauce over meat.
9. Pour beef broth over meat to cover most of meat and the vegetables
10. Cover Dutch oven and place in preheated oven for about 1 1/2 hours.
11. After half the cooking time add mushrooms and baste the meat with some of the gravy.
12. Continue cooking covered for another 1 1/2 - 2 hours.
13. After 3-4 hours of cooking remove meat from pot. Remove bay leaves and rosemary and discard.
14. Combine 2 table spoons of flour with 2 table spoons or more of water to create a smooth paste. Add to gravy and vegetables on stove top. Stir and then cover pot.
15. Heat on stove top under a low flame until gravy is desired consistency. Bring to a slow boil. You can adjust seasoning as well.. add salt, pepper extra wine or worcestershire as necessary.
16. Slice meat into thick slices and cover in gravy. Serve with vegetables and egg noodles.
17. A nice side is a mixed green salad with balsamic vinaigrette. Don’t forget the biscuits!

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