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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to low-carb beef stew recipe. You can have low-carb beef stew using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low-Carb Beef Stew:

1. Prepare 10 sticks celery
2. Take 30 baby carrots or equivalent
3. Take 3 bunches radishes
4. Take 1 yellow onion chopped
5. You need 1 tsp garlic
6. Take 2 tablespoons Worcestershire sauce
7. Prepare 1.6 lbs stew meat (1 case)
8. Take 30 oz beef broth (3 Campbells cans)
9. Prepare 1 tsp salt
10. Take 1 tsp pepper
11. Use Frozen corn - optional
12. Get Frozen green beans - optional
13. Provide Frozen peas - optional
14. You need 1/4 cup flour??? (New addition to try)

Instructions to make Low-Carb Beef Stew:

1. If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
2. Coat meat in flour to thicken sauce. (New addition to try)
3. Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
4. Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
5. 30 minutes before eating stir in frozen corn and green beans (and peas). -optional

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