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Before you jump to Easy & Creamy Chicken Liver Paté recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, simply making some minor changes can positively affect everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to easy & creamy chicken liver paté recipe. To make easy & creamy chicken liver paté you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Easy & Creamy Chicken Liver Paté:

1. Prepare chicken livers
2. Take onion
3. You need button mushrooms (optional)
4. You need white wine
5. Take sour cream
6. Get Salt & pepper
7. Take olive oil for frying

Steps to make Easy & Creamy Chicken Liver Paté:

1. Chop the onion and mushrooms into small pieces. Cut the liver into bite-size pieces.
2. Heat olive oil in a frying pan and sauté the onion and mushrooms (if using) until onions are very soft.
3. Add in the liver and continue to sauté everything until the liver has turned color on all sides.
4. Pour in the white wine and cover the pan with a lid (if you don't have one for the pan, try aluminum foil). Let it simmer on low-medium heat for 6-7 minutes.
5. Remove lid and if there's still a lot of liquid left, let it simmer a minute or two longer without the lid.
6. Put everything in a food processor and blend into a paste. If you don't have one, you can mash with a fork or mortar and pestle (it won't be as smooth but surely still good).
7. Transfer to a bowl. Let it cool a couple minutes then mix in the sour cream. Add salt & pepper to taste.
8. Garnish with pink pepper or parsley. Serve with French bread, crackers, flatbread, wine, etc ;)

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