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Before you jump to Thai Carrot Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to thai carrot soup recipe. To make thai carrot soup you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Thai Carrot Soup:

1. Get 1 tablespoon olive oil
2. Provide 1 medium yellow onion
3. Take 3 cloves garlic
4. Take 1 lb carrots, peeled and chopped
5. Take Good pinch each of salt and pepper
6. You need 2 cups vegetable stock
7. Provide 2 cups water
8. Provide 1/3 cup creamy natural peanut butter
9. You need 2 teaspoons chili garlic sauce
10. You need leaves Fresh basil

Instructions to make Thai Carrot Soup:

1. Heat a large pan over medium heat.
2. Dice onion and garlic. Add to pan with 1 tablespoon olive oil. Add carrots and cook for 5 minutes.
3. Season with a good pinch each of salt and pepper, then add vegetable stock and water and stir.
4. Bring to a low boil, then reduce heat to a simmer. Cover and cook for 20 minutes, or until veggies are tender.
5. Let cool slightly, then using an immersion blender, blend in the pan until smooth and creamy.
6. Add peanut butter and chili garlic sauce to the pan and blend to combine.
7. Taste and adjust seasonings as needed. For a touch of added sweetness, add a tablespoon or so of brown sugar, maple syrup or honey. Add more chili garlic sauce for more heat.
8. Serve immediately with fresh basil. A drizzle of coconut milk will add a creamy, sweet touch. Serve with sriracha for extra heat.

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