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Before you jump to Sophie's easy chocolate and banana parcels recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

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From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. It’s about being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to sophie's easy chocolate and banana parcels recipe. To make sophie's easy chocolate and banana parcels you need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Sophie's easy chocolate and banana parcels:

1. Take 1 ripe banana, mashed
2. Prepare 1 tbsp chocolate spread
3. You need 1/4 tsp vanilla essence
4. Take 1 Optional: handful of chopped walnuts (I didn't add them as I'm allergic, but from what i remember if the flavour they would work brilliantly here).
5. Take 3 spring roll wrappers
6. Use 1 egg
7. Prepare 1 tbsp corn flour

Instructions to make Sophie's easy chocolate and banana parcels:

1. Mix your egg up in a bowl. Gradually mix the corn flour into your egg. Stop if it starts to become too thick - you're going to be applying it with a pastry brush.
2. Mix your banana, chocolate spread, vanilla and optional chopped walnuts in another bowl.
3. Cut a spring roll wrapper in half, so you have 2 rectangles.
4. Use your pastry brush to apply egg mixture to the top half of your rectangles. Fold the rectangles in half so you now have two double layered squares of spring roll wrapper.
5. Add a dab of egg mixture to each of the four corners of your squares.
6. Place around 1/6 of your banana mixture into the centre of your squares. Pull up the corners into the centre ave squeeze them together to make a bulb shape. (see picture).
7. Place your parcels onto greaseproof paper and bake for approximately 10-15 minutes or until the wrappers are solid - not browned.
8. Enjoy!
9. Preheat the oven to 180°C

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