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We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Choose water over other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Productive weight loss efforts often depend solely on water intake.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to mary sandwich (chicken sandwich) recipe. To make mary sandwich (chicken sandwich) you only need 4 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Mary Sandwich (Chicken Sandwich):

1. Provide Oil (as needed)
2. Get Bread (8 slices)
3. Get Cheese (4 slices)
4. Use aioli Red

Steps to make Mary Sandwich (Chicken Sandwich):

1. Wash and pat dry chicken, remove the bone and the skin, and reserve. (you can save your bones for stock and you can also save your chicken skins to fry and eat with the aioli sauce as well).
2. Next Combine the cornbread mix, paprika, lemon pepper, red pepper flakes, salt and pepper in a bowl and reserve.
3. None
4. In a pan add your oil and let it heat up till the oil is hot (drizzle some flour in the pan to determined your heat).
5. Next put your chicken in the pan and let it fry for 5-10 mins on each side or till golden brown.
6. None
7. None
8. In the small bowl combine the red aioli ingredients and reserve.
9. On a plate put 2 bread slices, one slice of cheese on one of the bread slices, then put one piece of chicken on the second slice of bread. Afterwards drizzle your red aioli sauce on topped of the chicken.
10. Serve and enjoy!

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