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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and getting healthy.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Beef stew:

1. You need 1 large tomato chopped
2. Prepare 1 onion chopped
3. Provide Grinded garlic and ginger
4. Take pinch white and black pepper
5. Use 1/4 tablespoon beef masala
6. You need 1/2 capsicum
7. Take 1 coriander
8. Prepare 4 large potatoes
9. You need 1/2 kg meat
10. You need Oil
11. Get Salt

Steps to make Beef stew:

1. Cut the meat in medium cubes and boil with ginger
2. When ready add oil and onions and stir till the onions are cooked
3. Into the cooked onions add garlic beef masala and stir leave for a minute then add black and white pepper
4. Let them cook for a minute then add capsicum and potatoes stir for a while then add tomatoes…… nt u can cook tomatoes in a different pan then just add up on the mixture
5. Add little water to make the potatoes cook and add salt cover after 5min check them out to see if potatoes are cooked
6. If cooked add the coriander leaves and our food is ready
7. Serve with rice or chapati
8. Enjoy! !!

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