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Before you jump to Cole Slaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cole slaw recipe. To cook cole slaw you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cole Slaw:

1. Use 1/2 small cabbage
2. Use 3 carrots
3. Take 1/2 onion
4. Use 4 tbl spoon Vinegar
5. Provide 1/4 cup sugar
6. Prepare 1/2 bottle mayonnaise

Steps to make Cole Slaw:

1. Wash Cabbage with salt water
2. Peel Carrots
3. Grate Onions 🌰
4. Cut the cabbage in Small slices
5. Slice carrots
6. Include sugar
7. Include mayonnaise

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