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Before you jump to Low fat blueberry scones recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to low fat blueberry scones recipe. You can cook low fat blueberry scones using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Low fat blueberry scones:

1. Take 1/2 cup all purpose flour
2. Get 3/4 teaspoon baking powder
3. Get 1/8 teaspoon baking soda
4. You need 1/8 teaspoon salt
5. Use 2.25 teaspoons sugar (I used maple sugar)
6. Prepare 1/3 cup non fat yoghurt
7. Get 1/4 teaspoon vanilla extract
8. You need 1/4 cup blueberries (fresh or frozen)
9. Prepare 3/4 teaspoons sugar (for topping)

Instructions to make Low fat blueberry scones:

1. Preheat oven to 400 F (conventional oven).
2. Mix dry ingredients.
3. Mix wet ingredients into dry and stir to incorporate.
4. Fold blueberries into dough.
5. Flour a silicone baking mat, add dough, and separate into two portions. Add some flour on top of dough if the dough is too wet. Slightly flatten and dust with remaining sugar.
6. Bake about 16-18 minutes or until golden brown.
7. Allow to cool, but also excellent served warm.

Cut butter into mixture of flour, sugar. This Lemon Blueberry Scones recipe is a delightful addition to any breakfast or brunch! Fresh blueberries and loads of lemon zest add an irresistible freshness to these easy to make scones. Serve with lemon curd and cream for an afternoon tea experience everyone will love! Blueberry scones are a quick and easy breakfast pastry recipe.

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