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Before you jump to Cream-less Mousse recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to cream-less mousse recipe. You can have cream-less mousse using 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Cream-less Mousse:

1. Take 4 Eggs separated
2. Provide 1 cup Strong coffee (instant coffee or dandelion tea)
3. Use 3/4 cup Granulated sugar
4. Get 1 cup Semi-sweet baking chocolate
5. Get 1 cup "Flavoring" which ranges from liquor, rum, or orange juice
6. Provide 1 cup Softened unsalted butter
7. You need 1 pinch of salt
8. Prepare 1/4 tsp Cream of tartar

Steps to make Cream-less Mousse:

1. This recipe doesn't use cream at all! Separate eggs- yolks in a heat resistant bowl and whites Ina chilled bowl.
2. Beat yolks until pale. About 3 minutes.
3. Meanwhile, dissolve the sugar in the strong coffee over low heat on the stove until clear and no more granules are present.
4. Dribble the hot coffee syrup into the yolks while constantly stirring with a whisk to avoid scrambling the eggs.
5. using the same pan as the syrup was made in, combine the chocolate and the flavoring. With steaming water, create a double boiler off the stove top. You would do this by heating up water in a separate sauce pan then placing the chocolate and flavoring bowl into it to bathe and indirectly heat the mixture. Cover with a lid and set aside.
6. Going back to the yolk mixture, beat it over a steaming double boiler for about Seven or eight minutes until warm to the touch, pale and fluffy. Avoid scrambling the eggs. Take it off the steam and beat it with an electric mixer until it's fluffy cool, and makes a thick ribbon when the mixer is lifted from the mixture.
7. Go back to the chocolate. It should be hot and soft. Whisk the lumps out of the chocolate and fully combine with the flavoring. Add the softened butter and stir until it melts. Fold this into the yolk custard.
8. Beat the whites on low speed for the electric mixture until foamy.
9. Add the salt and tartar.
10. Increase speed and beat whites until stable, stiff peaks form. It's beaten enough if you can safely and successfully perform the Blizzard test- hold the bowl upside down. If it defies gravity and doesn't soil your counter you can move on.
11. Dump the whites in top of the yolk mixture. Using a rubber spatula, cut down the center and fold the bottom on top. Turn the bowl and repeat. This minimizes deflating the whites and ensures the fluffiness mousse consistency.

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