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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Be wise when you do your grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Garlic Mashed Potatoes:

1. Provide 6 large Potatoes
2. Get 2 tsp Garlic
3. Prepare 3/4 tsp Salt
4. Take 1/2 cup milk
5. Get 1/2 tsp Pepper
6. Prepare 2 tsp Butter

Instructions to make Garlic Mashed Potatoes:

1. peel potatoes, cut em into 4-8 pieces
2. Wash already cut potatoes an put em in an already warned pot, add water (1 cup)
3. cook till tender or mushy… (doesn't really matter)
4. Remove from pot, mush them.
5. Put the Pot back on stove, add butter, pepper, milk, salt, garlic, and mix all on low heat
6. Add mashed potatoes on the pot an mix well
7. Simmer for few minutes

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