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Before you jump to Colourful Scrambled Eggs with Brussels Sprouts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to colourful scrambled eggs with brussels sprouts recipe. You can have colourful scrambled eggs with brussels sprouts using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Colourful Scrambled Eggs with Brussels Sprouts:

1. Prepare 100 grams Brussels sprouts
2. You need 3 mediums Eggs
3. Provide 50 grams Bacon
4. Provide 20 grams Ketchup
5. Take 5 grams Salt and pepper

Instructions to make Colourful Scrambled Eggs with Brussels Sprouts:

1. I used local Brussels sprouts, bacon and eggs.
2. Blanch the Brussels sprouts quickly in salted water.
3. Sauté the bacon.
4. Add some lemon pepper to the beaten eggs, mix and make scrambled eggs.
5. Transfer the scrambled eggs onto a serving plate and top with blanched brussels sprouts.

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