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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cupboards with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Garlic Mashed Potatoes:

1. You need Idaho potatoes; peeled
2. Provide garlic; peeled
3. Take cold butter; cubed
4. Use heavy cream
5. Prepare sour cream
6. Take salt and pepper

Instructions to make Garlic Mashed Potatoes:

1. Do not dice potatoes. Leave whole, but peeled. Cover with cold water. Add garlic bulbs. Add salt. Boil until easily pierced with a knife.
2. Drain potatoes and garlic. Return to pot over high heat for one minute. Potatoes will not burn, but excess moisture will be removed. Take pot off the burner.
3. Add remaining ingredients and mash together. Whisking the potatoes will give a smoother texture. Adjust seasoning. Add more cream or milk if potatoes are dry.
4. Variations; Any cheese, veggie puree, bacon, diced tomatoes, tarragon, parsley, mustard, horseradish, wasabi, milk, buttermilk…literally 1000's more possibilities
5. Mashed Potatoes are the most versatile dish on the planet! More so than chicken!

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