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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Fill your pantry shelves with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:

1. Prepare 1/2 kg beef
2. Get 1 medium sized onion
3. Prepare 4 large tomatoes
4. Use 1 pkt royco (small)
5. Use 60 ml cooking oil
6. Prepare 1 tsp salt
7. Get Beef masala
8. Take Meat tenderizer (optional)

Steps to make Beef stew:

1. Chop beef and marinate in meat tenderizer for 10-15minutes
2. Wash and add 1 cup water and salt then place to boil for 20minutes.
3. After drain any remaining water and add cooking oil
4. Add onions and stir.
5. Add tomatoes after a minute of stirring and then cover for to soften
6. Add salt and royco then add the stock if any or add 1 cup of water and cover for 5minutes
7. Taste to check if ready and there is enough salt then turn off heat and serve.

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