Hey everyone, welcome to our recipe page, looking for the perfect Keto Crockpot Eggplant Parmesan recipe? look no further! We provide you only the best Keto Crockpot Eggplant Parmesan recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Crockpot Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
A massive amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, of course. Typically, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to keto crockpot eggplant parmesan recipe. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Keto Crockpot Eggplant Parmesan:
- Take small onion
- Get whole fresh, Baked Eggplant (1 Whole - Medium)
- Provide medium, Organic Zucchini, Fresh
- Use tbsp, Tomato Paste - Canned
- Prepare oz., Crushed organic tomatoes
- You need tsp, Organic Vegetable Base
- Use tbsp, Organic Olive Oil
- You need tsp, Crushed Garlic
- Provide oz., Fresh Mozzarella
- Prepare oz., Ricotta Cheese
- Use oz, Pecorino Romano
- Provide oz, Parmesan Cheese
- Use filtered water
- Prepare salt
- Take freshly ground pepper
- Prepare red pepper flakes (optional)
- Take ground nutmeg
Instructions to make Keto Crockpot Eggplant Parmesan:
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
- Add crushed garlic and simmer for another minute
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
- Add the remaining ingredients and let simmer on medium for 6 hours
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.
If you find this Keto Crockpot Eggplant Parmesan recipe helpful please share it to your friends or family, thank you and good luck.

