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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to garlic parmesan mashed potatoes recipe. To make garlic parmesan mashed potatoes you need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Garlic Parmesan Mashed Potatoes:

1. Provide 3 1/2 pounds potatoes
2. Prepare 2 tablespoons kosher salt
3. Use 16 fluid ounces half and half or milk
4. Prepare 6 cloves garlic, crushed
5. Take 6 ounces grated Parmesan

Instructions to make Garlic Parmesan Mashed Potatoes:

1. Peel and dice potatoes to equal sizes.
2. In large saucepan, add the salt and cover with water.
3. Bring to a boil over medium high heat and then reduce heat to maintain a rolling boil. Cook until potatoes fall apart when poked with a fork.
4. Heat the half and half and the garlic in a medium saucepan over medium heat until simmering. Then remove from heat and set aside.
5. Remove the potatoes from the heat and drain off the water. Mash and add the garlic cream mixture and the Parmesan; stir to combine.
6. Let stand for 5 minutes so that mixture thickens and then serve.

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