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Before you jump to Crab Cream Gratin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got insight from reading it, now let’s go back to crab cream gratin recipe. To make crab cream gratin you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Crab Cream Gratin:

1. Provide Crab Sticks/ Crab meat
2. Use 1/2 Onion
3. You need 50 g Butter
4. Prepare 3 tbsp Flour
5. Take 250 ml Milk
6. Get 40 g Panko (Japanese Bread Crumbs)
7. Provide 1/2 cube Consommé (or half a tsp)
8. Get Pizza Cheese
9. Prepare to taste Parsley
10. Get to taste Salt and pepper
11. Prepare 1 tbsp Olive Oil

Instructions to make Crab Cream Gratin:

1. First you will need a reasonably sized microwave safe container to put the ingredients in. I used a glass oven dish.
2. Cut the onion into pieces and pull crab sticks apart to make thin strings of crab meat.
3. Add the butter to the bowl and heat in the microwave at 600w for 1min or until completely melted.
4. Take out the container and add the flour and milk, mix well and microwave for a further 2mins.
5. Take out the container and mix well, add consommé, onion, crab sticks and salt and pepper to taste. Reheat in the microwave for a further 3 mins.
6. Take out container and once again mix ingredients well, sprinkle pizza cheese on top and reheat for 1 minute.
7. Heat a frying pan with the olive oil, add panko and lightly cook until slightly toasted, sprinkle on top of the dish and add parsley to taste, serve with bread or rice.

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