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Before you jump to Sautéed Collard Greens, Brussel Sprouts and Corn recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are plenty of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to sautéed collard greens, brussel sprouts and corn recipe. To cook sautéed collard greens, brussel sprouts and corn you need 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Sautéed Collard Greens, Brussel Sprouts and Corn:

1. Get 3 large collard leaves
2. Use 2 tablespoons olive oil
3. Take 1 ear corn or on bag frozen corn
4. Take 2 scallions
5. You need 4-6 Brussel sprouts
6. Get to taste Salt and pepper
7. Get 1 tsp white wine
8. You need 1 tsp butter
9. Get 1 tsp bacon fat
10. You need 1 spring cilantro
11. You need 1 clove garlic
12. You need 2 tablespoons stewed tomatoes in chili seasoning as garnish

Instructions to make Sautéed Collard Greens, Brussel Sprouts and Corn:

1. Sauté collards and sprouts until withered. Add corn, onion and bacon fat, seasonings, garlic and cilantro and then stir fry.
2. Sauté until tender add garnish and serve

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