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Before you jump to Crock Pot Roast and Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to crock pot roast and potatoes recipe. You can cook crock pot roast and potatoes using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Crock Pot Roast and Potatoes:

1. You need 2 1/2 lb chuck roast
2. Get 1.5 lbs red potatoes
3. Provide 1 large yellow onion
4. Get 1 (22 oz) can cream of mushroom soup
5. Get 1 pkg dry onion soup mix
6. Get Black pepper

Steps to make Crock Pot Roast and Potatoes:

1. Wash potatoes and put in crockpot.
2. Cut onion into largish bite size pieces and add to crockpot with potatoes.
3. Put roast on top, sprinkle on onion soup mix, pepper, and pour in cream of mushroom and cook on low for 6-8 hours or 4-6 hours on high.
4. With the two soups and the juices from the roast, this will make its own gravy, just pull out the meat and potatoes and stir, you will have to let it sit for a few min then spoon off the fat.

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