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Before you jump to Crunchy Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to crunchy coleslaw recipe. To cook crunchy coleslaw you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Crunchy Coleslaw:

1. Get the head of a green cabbage, thinly shredded
2. Take the head of a red cabbage, thinly shredded
3. Provide medium carrot, peeled and julienned or grated
4. Prepare mayo
5. Prepare apple cider vinegar
6. Provide granulated sugar
7. Take celery seeds (optional)
8. Provide salt and pepper

Steps to make Crunchy Coleslaw:

1. Toss the shredded cabbage and the julienned (or grated) carrot together in a large bowl and set aside.
2. In a medium bowl, mix together the mayo, apple cider vinegar, sugar, celery seeds (if using), salt and pepper to make the dressing.
3. Once the dressing is well blended, pour it on top of the cabbage mixture, then use a wooden spoon to mix it all together.
4. Cover and chill in the fridge until ready to serve.
5. This will keep for 3 or so days refrigerated, but it is best eaten on the day it is made.

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