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Before you jump to Baked Brussel Sprout Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your cupboards with healthy foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to baked brussel sprout salad recipe. To make baked brussel sprout salad you need 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Brussel Sprout Salad:

1. Get 1 lb Brussel Sprouts
2. Provide 1 medium onion
3. Prepare 1 large red pepper
4. Take 1 packages cherry tomatoes
5. Take 1/2 cup extra virgin olive oil
6. You need 1 dash fresh cracked pepper
7. Get 1 dash kosher or sea salt to coat
8. You need 1/2 packages bacon of your choice
9. Use optional for main dish
10. Take 4 medium chicken breasts, cut into bite sizes

Steps to make Baked Brussel Sprout Salad:

1. preheat oven to 400
2. cover large cookie sheet in tinfoil
3. cut brussel sprouts in half, slice redpeppers in bite sizes, dice onion, mix all veggies in bowl
4. pour EVOO over veggies, mix until coated
5. salt and pepper to your tastes, mix veggies till coated
6. pour veggies onto cookie sheet
7. slice bacon into 1 inch pieces, cover veggies with bacon
8. be sure to spread items in ONE layer or they will not brown correctly
9. bake for 50 mins to an hour(check every 15 for your oven since cook times may very, starting at 30 mins) flipping once or twice depending on check times

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