Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Low Fat Cran-Blueberry Muffins recipe here. We also have wide variety of recipes to try.

Before you jump to Low Fat Cran-Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

We all know that eating healthy snacks can help us truly feel better in our bodies. If we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a struggle because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one vitality booster, almonds provide many health advantages. Various vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. But once you eat almonds, you don’t feel like you need to sleep a while. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional state is often lifted by simply eating almonds.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to low fat cran-blueberry muffins recipe. You can have low fat cran-blueberry muffins using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Low Fat Cran-Blueberry Muffins:

1. Get 2 cup all-purpose flour
2. Get 1/2 cup granulated sugar
3. Get 2 1/2 tsp baking powder
4. Prepare 1 tsp salt
5. Use 3/4 cup unsweetened applesauce
6. Use 1 cup 1% milk (can substitute soy or almond milk for dairy free option)
7. Prepare 1 tsp vanilla extract
8. You need 1/2 cup unsweetened dried cranberries (such as Ocean Spray Craisins)
9. Get 1/2 cup fresh blueberries washed and gently dried (may use frozen, thaw first, but fresh is best)
10. Prepare Optional topping
11. Provide 2 tsp additional sugar
12. Prepare 1/4 tsp ground cinnamon
13. Use non-food
14. Use 12 paper muffin tin liners

Steps to make Low Fat Cran-Blueberry Muffins:

1. Preheat oven to 400°F and place one paper liner per well in a muffin tin.
2. In a medium bowl place the flour, sugar, salt and baking powder. Stir to combine.
3. Add applesauce, milk and vanilla. Stir until just incorporated.
4. Gently fold in cranberries and blueberries.
5. Fill paper lined muffin cups evenly until all batter is used, a little over 3/4 full each. Mix additional sugar and cinnamon in a small bowl and sprinkle on top of batter in each cup if desired.
6. Bake in pre-heated oven 20-25 minutes or until golden and a toothpick inserted in the center comes out clean. Do not over-Bake or they will be dry.
7. Remove from oven. Let cool in muffin tin for 10 minutes. Remove muffins from tin and place on wire rack to cool completely. Eat and enjoy a "better for you" muffin!
8. NOTE: If you would like to enjoy these warm you will have to spray your paper liners with cooking spray. Due to the lack of oil they tend to stick to the liners while still warm. They sometimes stick when cool as well, so spraying anyway may be desired. Although this does add a trivial amount of oil. They always come clean out of the paper on day two without spray, for some crazy reason. Lol. You can also spray your muffin tin directly instead of using paper liners.

If you find this Low Fat Cran-Blueberry Muffins recipe valuable please share it to your friends or family, thank you and good luck.