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Before you jump to Caribbean Lamb Potjie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let’s go back to caribbean lamb potjie recipe. You can have caribbean lamb potjie using 20 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Caribbean Lamb Potjie:

1. Use Coconut Oil
2. You need Onions, sliced
3. Prepare Bacon, diced
4. Get Garam Masala
5. Provide Salt
6. Take ground black Pepper
7. Prepare Lamb
8. Get white Rum
9. Get dark Rum
10. Prepare Stroh Rum
11. You need vegetable Stock
12. Use Worcestershire Sauce
13. You need light Syrup, from Pineapple in light Syrup
14. Use Pineapple, chopped
15. Take Carrots, peeled and sliced
16. Prepare Sweet Potato, peeled and sliced
17. Get Pumpkin, peeled and diced
18. Provide Coconut Milk
19. Use Honey
20. Prepare Cornflour

Steps to make Caribbean Lamb Potjie:

1. Heat potjie, add Oil, fry Onions till soft, take Onions out with slotted spoon and set aside.
2. Fry Bacon till crispy, take Bacon out with slotted spoon and set aside.
3. Season meat with Masala, Salt and Pepper. Brown meat in potjie, ensuring both sides are cooked.
4. Add Rum, Stock, Syrup and Worcestershire Sauce to cover meat and bring to boil. Set aside any left over liquid. Reduce heat and cook slowly for least 1 and half hours.
5. Add Pineapple, Carrots, crispy Bacon and fried Onions, replace lid and simmer for 30 minutes
6. Add Pumpkin and Sweet Potato, cover and simmer for 30 minutes then add leftover liquid and simmer for another 45 minutes.
7. Mix coconut Milk, Honey and Cornflour, pour over top, replace lid and simmer for 20 minutes. Serve with yellow rice or other Caribbean Island favourite.

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