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We hope you got insight from reading it, now let’s go back to 'bamia' lamb okra stew recipe. You can have 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare 'Bamia' Lamb Okra Stew:

1. Provide 500 g Lamb
2. You need 400 g Okra
3. Provide 1 Onion
4. You need 1 Tinned Chopped Tomatoes
5. Get 2 Tbsp Tomato Puree
6. Provide 8-10 Garlic Cloves
7. You need Half Lemon
8. Get 1-2 Stock Cube (Lamb/Beef or Veg)
9. Get 1 Cup Water

Instructions to make 'Bamia' Lamb Okra Stew:

1. Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
2. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
3. Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
4. Serve with white basmati rice or Iraqi shredded flat bread, YUM!

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