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Before you jump to Oats thumb print cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you arenโt going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Fill your pantry shelves with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to oats thumb print cookies recipe. You can have oats thumb print cookies using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Oats thumb print cookies:
- Take 1/2 cup oats
- You need 1/2 cup wheat flour
- Use 2 teaspoon custard powder
- Use 3 teaspoon sugar
- Provide 3 teaspoon peanut butter
- You need 2 teaspoon milk
- Use 1 teaspoon ghee
- Take 2 banana ripe
- Take as needed Jam
Instructions to make Oats thumb print cookies:
- First dry roast the oats till brown to enrich the flavour then make it a powder with sugar and keep aside.
- Now mash the banana add peanut butter and mix well. Now add wheat flour oat powder and custard powder and mix well. Slowly incorporate the milk and mix well.
- Now make a dough then small balls.
- Now with the thumb make a small well on all balls.Now spoon in jam.grease a baking tray with ghee then place these beauties on the tray.
- Bake it in preheated oven for 15 mins at 200 degrees. Cool then serve.
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