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Before you jump to Healthy Blueberry Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy blueberry oatmeal muffins recipe. To cook healthy blueberry oatmeal muffins you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy Blueberry Oatmeal Muffins:

1. Take 1 cup Fat free vanilla yogurt or plain fat free yogurt
2. Provide 1 cup Old fashioned oats
3. You need 2 Egg whites, slightly beaten
4. You need 1/4 cup Canola oil
5. You need 1/2 cup Packed brown sugar
6. Use 1 1/3 cup flour
7. Take 1 tsp Baking soda
8. Take 1 tsp Cinnamon
9. Get 1/4 tsp salt
10. Get 1 cup Fresh blueberries or frozen(do not thaw)

Instructions to make Healthy Blueberry Oatmeal Muffins:

1. Heat oven to 400
2. In small bowl mix yogurt and oats. In large bowl mix egg, oil, and brown sugar. Stir in flour baking soda, cinnamon, and salt.
3. Next add yogurt, oat mixture (batter will be lumpy) gently stir in blueberries. Divide batter among 12 muffin cups.
4. Bake 18 to 20 minutes or until golden brown.

And these healthy blueberry muffins are made with applesauce and plain Greek yogurt, not vegetable oil or butter, and the whole grain goodness of oats. The muffins don't taste at all like applesauce. If you'd prefer to use bananas, try my recipe for banana oatmeal muffins. Healthy blueberry oatmeal muffins + low calorie + moist and tender = math I love! You'll skip the refined granulated sugar and sweeten your ultimate healthy blueberry Although you can find it at many health-oriented grocery stores, I buy mine online here because that's the best price I've found.

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