How to Prepare Ultimate Swordfish with Cherry Tomatoes and Olives


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Swordfish with Cherry Tomatoes and Olives
Swordfish with Cherry Tomatoes and Olives

Before you jump to Swordfish with Cherry Tomatoes and Olives recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

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From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let’s go back to swordfish with cherry tomatoes and olives recipe. To cook swordfish with cherry tomatoes and olives you need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Swordfish with Cherry Tomatoes and Olives:
  1. Provide Swordfish steak (150 gm each, 300gm per portion)
  2. You need 5 anchovies in oil
  3. Prepare 1 cup cherry tomatoes, cut in halves
  4. Get 1 cup olives
  5. Use 2 tbsp olive oil
  6. Prepare Oregano
  7. Get to taste Salt and pepper
  8. Get Lemon (optional)
Steps to make Swordfish with Cherry Tomatoes and Olives:
  1. Pour olive oil in a non stick skillet or pan. Don't heat up yet. Add tomatoes, anchovies and olives. Heat up and cook for 2 minutes.
  2. We use this kind of salted anchovies.
  3. Add oregano as much as you want.
  4. Add fish and cook for another 2 minutes by covering it. Turn the fish to the other side, cook for 2 minutes again, covered.
  5. Add salt and pepper to taste. Don't overcook, at least don't let both sides become too brown.
  6. Serve hot. You can squeeze some lemon on it.
  7. Another version with cubed large tomatoes.

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