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Before you jump to Zuppa di Mussels recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to zuppa di mussels recipe. You can have zuppa di mussels using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Zuppa di Mussels:

1. Use fresh live mussels
2. Take fresh garlic
3. Take bottle of pino grigio white wine
4. Provide 28oz chopped & diced tomatoes
5. Take shallots
6. Get fresh lemon
7. Use salt
8. Prepare black pepper
9. Take crushed red pepper flakes
10. You need fresh basil leaves
11. Take rough chopped fresh parsley
12. Prepare olive oil

Instructions to make Zuppa di Mussels:

1. Clean & scrub mussels with fresh water.
2. Heat olive oil in pot & add diced garlic & shallots.
3. When golden add mussels, wine & tomatoes with juice (before adding tomatoes put in bowl & hand crush the tomatoes)
4. Add all other ingredients including the juice of the fresh lemon except for the basil & parsley.
5. Let cook over medium heat for approximately 15 minutes occasionally stirring from bottom to ensure all the mussels cook evenly & open.
6. When all mussels have opened turn off heat & add roughly hand torn basil & parsley & stir
7. Pour into bowl & discard any mussels that did not open & serve with crostinis. Toast slices of whole wheat Italian bread drizzled with olive oil & sprinkle with Italian herb seasoning & after toasting rub with fresh garlic. The crostinis are awsome for dunking in the sauce & scooping up the garlic & shallots.

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