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Before you jump to Italian Summer Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to italian summer salad recipe. To cook italian summer salad you only need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Italian Summer Salad:

1. Use 1 lb Rotini noodles(plain or flavored)
2. Get 1 bottle Kraft Tuscan House Italian dressing(or any brand)
3. You need 1 1/2 cup Italian 5 cheese blend,shredded
4. Provide 1 packages Real crumbled Bacon bits or 1 pkg real bacon cooked & crumbled
5. Use 1 .75 oz Sliced Pepperoni,sliced in half
6. Provide 1/2 tsp ground Black Pepper
7. Use 1 jar Garlic Stuffed Olives
8. Get 1 small Cucumber,cut into sm bite size pcs
9. Prepare 3 stalks Celery,sliced
10. You need 1 small - med Red Onion,slice & quarter the rings
11. Take 20 ish Salad/Cherry Tomatos
12. Get 20 ish sm Sugar Snap Peas

Steps to make Italian Summer Salad:

1. Boil noodles until tender, be careful not to over cook, mushy noodles don't really work.
2. **If you are cooking & crumbling your own bacon you can cook the bacon while boiling the noodles. Let the noodles "drip dry" as you cut up the veggies then crumble the bacon as you add it.
3. When done, drain & imediately rinse with cold water until all the noodles are cold. Let them drain as much of the water off as possible.
4. Meanwhile as the water & noodles are boiling, cut up the veggies.*Keep in mind the Olives,Tomatos & Snap Peas do Not need to be cut up at all.
5. When everything is drained, cut up & crumbled(or ready to be), you can start tossing all together in a lrg sz mixing bowl. As you toss add the dressing.
6. You can make this the day of or the night before. If the night before leave out the cheese & add not quite half of the bottle of dressing, then about an hour before serving add the cheese & the rest of the dressing. If making the same day try to chill at least an hour before serving so everything can flavor a bit.
7. Keep in mind every taste is unique. Add whatever veggies you enjoy. I like to add a variety so people can "pick out" what they like & don't like if I am making for a group. This is just 1 variation of the endless possibilities for a simple & easy fun summer salad. Try it as is or make it your own. ENJOY!!! ;}

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