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Before you jump to Pancit Canton (Chinese Egg Noodle Casserole) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pancit canton (chinese egg noodle casserole) recipe. You can have pancit canton (chinese egg noodle casserole) using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Pancit Canton (Chinese Egg Noodle Casserole):

1. You need pancit canton
2. You need chicken thigh fillet, slice similar to mushroom size
3. Provide Shiitake mushrooms, sliced
4. Take soy sauce
5. You need brown sugar
6. Prepare rice vinegar (or half black vinegar, half pinoy white vinegar)
7. Use water
8. Provide ginger, grated
9. Prepare cornstarch with 1/4 cup cool water
10. Prepare frozen peas
11. Get carrots, julienned
12. Get green bell pepper
13. Get red bell pepper
14. Provide water chestnut sliced
15. Use scallions
16. Get salt and pepper

Steps to make Pancit Canton (Chinese Egg Noodle Casserole):

1. Preheat oven to 180°C.
2. Heat oil in the pan over medium-high heat. Add the chicken and mushrooms. Season with salt and cook until brown and tender. Set aside.
3. Immerse pancit canton in hot water for 1 to 2 minutes, drain and place in a 9 x 12 baking dish.
4. In a medium saucepan, heat oil over medium heat. Add soy sauce, brown sugar, rice vinegar, water and ginger and bring to a boil. In a separate bowl, whisk water and cornstarch together until dissolved. Add the cornstarch mixture to the saucepan and continue to whisk. Bring to a boil and allow sauce to thicken.
5. Optional: add chicken and mushroom to this mixture to steep it in flavor
6. Add the cooked chicken and mushroom, peas, carrots, bell peppers and water chestnuts to the egg noodles. Once the sauce thickens, pour the sauce over the noodles and stir to combine.
7. Check the seasoning. Cover with foil. Bake for 15 to 20 minutes.
8. Note: After baking, better to let noodles absorb the sauce for another 30 minutes or so. Sprinkle with scallions on top and serve hot.

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