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We hope you got insight from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. To cook my take on healthy-eer eggs benedict you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My take on Healthy-eer Eggs Benedict:

1. You need 1 100 Calorie Whole Wheat English Muffin
2. Take 1 Low Fat Cream Cheese
3. Get 1 Smoked Salmon
4. Take 1 Pepper (to taste)
5. Prepare 1 Nonstick Cooking Spray
6. You need 1 Egg
7. Prepare 1 Pesto
8. Use 1 Cajun seasoning (to taste)

Steps to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

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