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Before you jump to Banana Cake with poppy seeds recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to banana cake with poppy seeds recipe. To cook banana cake with poppy seeds you only need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Banana Cake with poppy seeds:

1. Get big banana
2. Get Margarine / butter (room temperatures)
3. Provide eggs (room temperatures)
4. Prepare flour (around 200-250 gr)
5. You need poppy seeds
6. Take sugar (if u like sweet you can add more)
7. Provide baking soda
8. Take baking powder
9. Take orange zest (from 1 orange)
10. Use lemon zest (from 1 lemon)
11. Provide Topping
12. Take Choco chips

Instructions to make Banana Cake with poppy seeds:

1. (I use food processor)put margarine, sugar, orange&lemon zest. Mix them
2. Add eggs. Blend again
3. Last, add baking soda,baking powder, flour,and poppy seeds. Mix them until it become a mixture
4. Grease the pan with margarine and Move the mixture into baking pans. Add choco chips on top (you can skip) and put in the pre-heat oven 180 for about 25-30 minutes. Don't forget to check
5. Bon appetit
6. Ready to serve & enjoy with your coffee

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