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Before you jump to Gioulbasi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to gioulbasi recipe. You can have gioulbasi using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Gioulbasi:

1. Take 600 g lamb cut into medium sized cubes
2. You need 600 g stewing beef cut into medium sized cubes
3. Provide 600 g pork (front leg/shoulder) cut into medium sized cubes
4. Provide 4 ripened medium size tomatoes
5. You need 4 medium size green peppers
6. Take 350 g greek kefalotyri or pecorino romano cheese in cubes
7. Take 1 glass wine
8. You need 2 chopped garlic cloves
9. Take salt, pepper, oregano
10. Take 1/2 cup olive oil

Instructions to make Gioulbasi:

1. Wash the meat and dry it with a paper towel. In a big bowl place the meat and rub it with salt, pepper, oregano and the chopped garlic.
2. Wash the tomatoes and peppers and cut them in thin rounds (as you do for a pizza).
3. Place half the meat quantity in a casserole dish and add in between the meat pieces, half the pecorino cubes.
4. Lay on top of the meat, half of the cut peppers and then half of the tomato rounds.  On top of the tomatoes, add the remaining meat, cheese, peppers and tomatoes in this order (as we did above).
5. Drizzle with the wine and olive oil and cook in a pre-heated oven in 200 deg C, for about 2 hours.

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