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Before you jump to Tofu-Chickpeas Summer Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is definitely as good a place get started on as any. Of course you shouldn’t confine this to only the kitchen area. Compact fluorescent lightbulbs are generally energy-savers, and you should use them in place of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a area. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off unless you absolutely need them, and notice just how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that difficult. It’s related to being practical, usually.

We hope you got benefit from reading it, now let’s go back to tofu-chickpeas summer salad recipe. To cook tofu-chickpeas summer salad you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tofu-Chickpeas Summer Salad:

1. Provide 1 Cup Firmed Tofu (Cut into cubes)
2. Get 1 Cup Boiled Chickpeas
3. Provide 1/2 Cup Cucumber(Chopped)
4. Use 1/2 Cup Cherry Tomato(Chopped)
5. Take 1/2 Cup Cabbage(Chopped)
6. Provide 1 Carrot (Medium size)
7. Use 3-4 Mint Leaves
8. Get 2-3 Basil Leaves
9. Use for the marinade:
10. Prepare 2 Tsp Olive oil
11. Provide 1 Tbsp Lemon Juice
12. Use 1 Tsp Dill leaves
13. Prepare 1/4 Tsp Rock Salt
14. You need 1/4 Tsp Black Pepper
15. Use 1/4 Tsp Dill Leaves(Dried or Fresh)

Instructions to make Tofu-Chickpeas Summer Salad:

1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
6. Serve hot or cool on room tempreture as per choice.

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