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Before you jump to Our Family's Version of Glazed Carrots recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to our family's version of glazed carrots recipe. You can have our family's version of glazed carrots using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Our Family's Version of Glazed Carrots:

1. Provide 1 Carrot
2. Use 100 ml Water
3. Prepare 2 tbsp Sugar
4. You need 1/2 tsp Salt
5. Use 5 grams Butter

Instructions to make Our Family's Version of Glazed Carrots:

1. Peel the carrot, and slice about 1 cm thick. (You're supposed to shave off the sharp edges, but I omit this step).
2. Put the water, sugar and salt in a pan. Add the carrot slices and simmer.
3. Simmer until the liquid has reduced and the carrot is shiny. (Simmer until there's still a little liquid in the pan. If you let it boil for too long, it may burn!)
4. Drain well. Discard the cooking water.
5. Put the carrots back in the pan, add butter and sauté.
6. You could pack these in your bento as well!

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