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Before you jump to Protein loaded Split Bengal gram patty burger😊 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Choose water over other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Effective weight loss efforts often depend solely on water intake.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to protein loaded split bengal gram patty burger😊 recipe. To make protein loaded split bengal gram patty burger😊 you only need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Protein loaded Split Bengal gram patty burger😊:

1. Use Burger slices-3(Pair of 2)
2. Get Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture)
3. Provide Ginger paste-1/2tbs(Patty Mixture)
4. You need Garlic paste-1/2tsp(Patty Mixture)
5. You need Onion(finely chopped)-1/8cup(Patty Mixture)
6. Take Crushed peppers-1tsp(Patty Mixture)
7. You need Salt-1tsp(Patty Mixture)
8. Take Red chilly powder-1tsp(Patty Mixture)
9. Use Garam Masala-1tsp(Patty Mixture)
10. You need Cumin seeds-1/2tbsp(Patty Mixture)
11. You need Coriander leaves-1/8cup
12. Use Mint leaves-1tbsp
13. You need Green chilly-1
14. Prepare Lemon-1/4 small lemon juice
15. Provide Egg-1 whole and 1 egg white(Outer coating of patty)

Instructions to make Protein loaded Split Bengal gram patty burger😊:

1. Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled.
2. Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful.
3. Grind it together properly Then keep this mixture aside.
4. Beat the egg with the help of a beater till you see the egg foam.
5. Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready.
6. If you want you can slightly fry the burger in the same oil for that same taste else you can take the  burger as it is to avoid this.
7. Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato.  Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice.

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