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Before you jump to Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We are all aware that having healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Try eating almonds if you don’t are afflicted by nut allergies. As an all-in-one energy booster, almonds provide many health rewards. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. However, you may not need a nap after consuming almonds. These nuts unwind the muscles and supply a general sense of comfort. Almonds typically give you a general increased feeling of well-being.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mashed potatoes recipe. To make mashed potatoes you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mashed Potatoes:

1. You need ＊Potato (medium)
2. Provide ＊Garlic
3. Provide ＊Bay leaf
4. Prepare ＊Salt
5. Use Butter
6. Provide Heavy cream
7. Prepare Milk
8. Use Chives

Instructions to make Mashed Potatoes:

1. Peel the potatoes and cut into pieces. Add the ＊ ingredients to a pot and fill with water until just covered. Boil until the potatoes are soft.
2. Put the boiled potatoes and garlic into a colander.
3. Use a potato masher (if you don't have one, use a strainer) to mash the potatoes and garlic together.
4. While still piping hot, add the butter. Then add the slightly warmed milk and heavy cream in several turns and stir it in quickly to combine completely.
5. Adjust the taste with salt. Lastly, stir in the chives and it's all done.
6. These are also delicious without garlic. They also taste great with other herbs or even with some bacon.

Yes, your mom's recipe is Enter, these (insanely delicious!) easy mashed potatoes. At its most basic, it's super simple to make. Mashed potatoes are a "classic comfort food". They are usually served soft and warm. When people talk about "meat and potatoes", the potatoes are often baked or mashed.

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