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Before you jump to Fish Porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin as it is an excellent source of vitamin E. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to fish porridge recipe. To make fish porridge you need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Fish Porridge:

1. Provide For the rice:
2. Prepare 2 cups rice
3. Take 4 cups water
4. Prepare For the porridge:
5. Take 2,5 lt water
6. Use 300 gr grouper skinless fillet
7. Provide 3 cloves garlic, minced
8. Take 2 inches ginger, pounded or finely grated/minced
9. You need salt and pepper (to taste)
10. Take 2 green onions, thinly sliced
11. Prepare Soy sauce condiments:
12. You need soy sauce
13. Use ginger, thinly sliced
14. You need green onions
15. Get birds eye chili peppers (if you like it spicy)

Instructions to make Fish Porridge:

1. Put the rice in the blender with 1 cup water. Make rough purée rice (not too long so the rice won’t be too soft like baby food).
2. Boil the rest of the water. Add rice purée.
3. Add garlic, ginger, fish, salt, and pepper. Keep stirring until boiling.
4. Serve warm with green onions garnish dan soy sauce condiments! 😋

Teochew porridge has a high status in Chaoshan cuisine and even Cantonese cuisine, especially popular in Chaozhou and Shantou in Guangdong. Since the areas are rich in seafood, the best Teochew porridge always contains seafood, such as fish, shrimp, crab, eels and scallops. Fish Porridge can be given as a gift or consumed by the player to restore Stamina. Place the potatoes in a pot, pour water to cover them slightly, add the pepper and diced onions. If using seasoning cubes, crush and sprinkle on top of the ingredients and stir.

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