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Before you jump to Bluechocberrychip Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to bluechocberrychip muffins recipe. To make bluechocberrychip muffins you only need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Bluechocberrychip Muffins:

1. Provide 250 grams plain flour
2. Take 3/4 tbsp baking powder
3. Provide 100 grams caster sugar
4. Prepare Zest of 1 lemon
5. You need Juice from half a lemon
6. Use 200 ml milk
7. Provide 50 grams butter, melted
8. Provide 50 grams mixed nuts, chopped
9. You need 20 grams demerara sugar
10. Prepare 1 large egg, beaten
11. Use 150 grams blueberries, rinsed
12. Get 100 grams chocolate chips/chunks

Instructions to make Bluechocberrychip Muffins:

1. Preheat oven to 200'C / gas mark 6. Line a 12 hole muffin tray with your muffin cases.
2. Sift flour into a large bowl. Gently stir in the baking powder, caster sugar and lemon zest.
3. In another bowl, combine the egg, milk butter and lemon juice. Mix thoroughly.
4. Pour the wet mixture into the dry and fold to form a thick, bubbly batter (this may take time depending on arm strength!)
5. Fold in the blueberries and chocolate chips. Now spoon the mixture evenly into the muffin cases.
6. Finally, top off each muffin with a scatter of mixed nuts and sprinkle with demerara sugar to add crunch.
7. Bake for 25 minutes until muffins are well risen and golden. Cool on a wire rack and indulge!

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