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Before you jump to Sw Thai green curry rice low in syns recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Continue reading for some ways to go green and save energy, generally in the kitchen.

Perhaps the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you ensure that the dishwasher is full before starting a cycle. Save even more money by air drying or cool drying your dishes instead of heat drying them.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that hard. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to sw thai green curry rice low in syns recipe. To make sw thai green curry rice low in syns you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Sw Thai green curry rice low in syns:

1. Take 500 g chicken breast sliced
2. Get 100 mls low fat coconut milk
3. Use 1 tbs Thai green curry paste
4. Get 100 g baby sweetcorn
5. Take 100 g tender stem broccoli
6. You need 100 g Mangetout
7. You need 5 spring onions chopped
8. Use 150 ml chicken stock
9. Use 300 g basmati rice
10. Use fresh corriander

Steps to make Sw Thai green curry rice low in syns:

1. Cook rice as per instructions set aside until needed
2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
3. Add spring onions, baby sweetcorn, broccoli and Mangetout
4. Add Thai green curry and stir through and cook for 2 minutes
5. Add chicken stock and let it reduce
6. Add rice and stir through coconut milk and everything is hot
7. Serve and sprinkle with corriander

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