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Before you jump to Strawberry Swiss Roll Cake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.

A large assortment of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to strawberry swiss roll cake recipe. You can have strawberry swiss roll cake using 14 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry Swiss Roll Cake:

1. You need 🍰 Cake
2. Provide 4 egg yolks (about 75 g)
3. You need 35 g granulated white sugar, for yolks
4. Use 1 tsp vanilla extract
5. Provide 40 ml (2 tbsp+2 tsp) whole milk
6. You need 40 ml (2 tbsp+2 tsp) vegetable oil
7. Use 72 g cake flour, sifted
8. Provide 1/4 tsp salt
9. Take 4 egg whites (about 145 g)
10. Provide 56 g granulated white sugar, for egg whites
11. Prepare 🍓 Filling
12. Get 9 fresh strawberries, stems removed
13. Prepare 180 ml heavy whipping cream
14. Get 1/2 tbsp granulated white sugar, adjust to taste

Instructions to make Strawberry Swiss Roll Cake:

1. Line the baking tray with parchment paper hanging out the sides. I used 9.5"x 14.5" (24cm x 37cm) baking tray.
2. Separate egg whites from yolks into different bowls. Wipe the bowl for egg whites with white vinegar to get rid of grease and residue. Egg whites containing broken yolk will also not beat properly.
3. Add sugar into the bowl of yolks and mix using a hand whisk. Add in vanilla, milk, and oil. Mix again. Then mix in sifted flour and salt until combined. Set aside.
4. Using a mixer, beat egg white until foamy. Once the bubbles become small and tightened, gradually add sugar with the mixer running. Beat until stiff peak.
5. At this point, preheat oven to 350°F / 180°C.
6. Add 1/3 of the meringue into the yolk mixture. Mix with a whisk until combined.
7. Pour the yolk mixture into the leftover meringue. Switching to a silicone spatula, quickly but gently fold the mixture to combine. To preserve the airiness of this cake, do not overmix it.
8. Pour the batter into prepared tray. Spread it evenly with a scraper. Then tap two times onto the counter to release little air bubbles.
9. Bake for about 20 minutes. Meanwhile, wash the strawberries and remove their stems. Wipe dry and set aside in the fridge.
10. As soon as the cake comes out of the oven, remove it from the pan onto a counter or cooling rack. Peel off the paper around the edges. Let it cool to room temperature.
11. In a big bowl, beat heavy cream and sugar until stiff peak.
12. Cover the cake with a parchment paper, then flip it over. Carefully peel off the bottom paper. Spread a thin layer of whipped cream, then line the strawberries horizontally.
13. Spread the leftover whipped cream against the strawberries. Then holding the bottom paper, roll the cake over. Tuck as needed to tighten the rolling.
14. Wrap it with the paper and store in the fridge for 30 minutes to an hour.
15. Unwrap the cake. For a nice clean cut, dip the knife into hot water and wipe it dry. Then trim off the edge and slice the cake. Heat and wipe the knife before every cut.
16. Https://youtu.be/0iuJDAFlPno

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