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Before you jump to Oven Roasted Salmon with Refreshing Summer Salad recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

The kitchen alone offers you many small means by which energy and money can be saved. Green living is not really that difficult. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to oven roasted salmon with refreshing summer salad recipe. You can have oven roasted salmon with refreshing summer salad using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Oven Roasted Salmon with Refreshing Summer Salad:

1. Provide 2 pound salmon fillet
2. Take 2/3 teaspoon kosher salt
3. Provide to taste black pepper
4. Get 1-2 Tablespoons mayo
5. Provide 1.5 Tablespoons fresh lemon juice (about 1/2 a fresh lemon, squeezed)
6. Take For the topping:
7. Prepare 2 ripe medium Roma tomatoes, diced
8. Take 1 large Persian cucumber, seeded and diced (If you can't find Persian, a pickling cuke will work.)
9. Use 1/2 a small red onion, diced
10. Provide 1 cup corn kernels (Fresh would have been great today, but I wanted to use up a (15 oz.) can. If canned, drain well.)
11. Use 2/3 teaspoon kosher salt
12. Provide 1/2 teaspoon sugar
13. You need 2.5-3 Tablespoons fresh lime or lemon juice
14. Get optional: fresh herbs (I used 1/4 cup chopped cilantro today.)
15. Get optional for heat: 1 Tablespoon sriracha
16. Use 2 Tablespoons olive oil

Instructions to make Oven Roasted Salmon with Refreshing Summer Salad:

1. Take salmon out of fridge then preheat oven to 450F. Season salmon flesh side up with salt, spread mayonnaise evenly over the flesh, then squeeze lemon over the entire fillet.
2. When oven is preheated, roast salmon for 17 to 20 minutes.
3. While salmon is roasting, assemble your salad. Add all ingredients but oil, toss, taste and adjust seasoning if needed, then add oil and toss again.
4. Take salmon out of oven and let it cool for 5 minutes or so before segmenting into portions.
5. Place a portion of salmon on plate and top with as much of the salad as you like.
6. I served ours with mashed potatoes, but it would go great with rice, quinoa, or couscous, among other things. - - Enjoy! :)

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