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Before you jump to Beef in Burgundy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to beef in burgundy recipe. To cook beef in burgundy you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Beef in Burgundy:
- Take 6 bacon strips fat
- Provide 3 lbs stew beef
- You need 3 or 4 cups dry red wine
- Prepare 2 cups beef stock
- You need 2 Tbsp tomato paste
- Provide 3 cloves garlic, crushed
- Get 1/2 tsp thyme
- Provide 1 bay leaf
- You need 1 lbs mushrooms, browned in butter
- Use 2 or 3 yellow onions, browned in butter
- Use 1 cup roux (1/2 cup flour & 1/2 cup butter)
Steps to make Beef in Burgundy:
- Oil cast iron pan with bacon fat amd brown the stew beef. The pieces should be a deep brown. Remove them and place in large 4-quart casserole pot
- In the casserole pot; add the wine, beef, tomato paste, garlic, thyme, bay leaf and salt to taste
- Once all stew beef is browned, deglaze the cast iron with more red wine and add to casserole pot
- Put the cassrole pot in a 350° oven, uncovered, for 2 to 3 hours
- Once the meat is tender, add the mushrooms and onions. Cook for another 20 minutes. After that add the roux
- Serve with lots of wine, cooked greens and a large salad
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