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Before you jump to Potato Patties recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Healthy eating helps bring about a feeling of wellness. If we eat more healthy meals and less of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
When searching for a convenient wholesome snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a wholesome snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Yogurt combines perfectly with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to potato patties recipe. To make potato patties you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Potato Patties:
- Provide mashed potatoes
- Use egg
- Use salt
- Use crushed black pepper
- Provide grated onion
- Provide grated garlic
- Provide katakuriko (regular flour works fine as well)
- Get eggs, beaten loosely
- Provide Oil for frying
Steps to make Potato Patties:
- Mix mashed potatoes with 1 egg, salt, black pepper, grated onion, grated garlic. Add flour and mix well. If the batter is too mushy, add more flour. If it is too dry, add another egg.
- Heat the oil in a pan. I use medium heat. No need to deep fry them. The oil should cover about 1/3 or 1/4 of the patties.
- Form patties. Immerse them a moment in 2 beaten eggs, then fry them.
- Flip the patties when the bottom part has browned.
- When both parts are brown, they are done!
Reviews for: Photos of Potato Salmon Patties. However, IF for some odd reason I end up staying at home, my new fleece pj's, yogurt dip and a bowl of these potato patties will be happening. I have a loving relationship with things shaped into patties. Sweet potatoes are a bit too starchy for my husband and me. But sweet potatoes do have some benefits, and my kids really like these patties - they are one of their favorite side dishes.
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