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Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to beef stir-fry recipe. You can cook beef stir-fry using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Beef stir-fry:

1. Prepare Stir-fry veggies
2. You need Shredded carrot
3. Get Sugar snap peas
4. Provide Broccoli
5. Take Baby corn
6. Provide Beans
7. Take Red capsicum
8. You need Meat & seasoning
9. Get strips Beef
10. Take Himalayan salt
11. Provide Sweet soy sauce
12. You need Noodles
13. Provide Mi Goreng noodles

Instructions to make Beef stir-fry:

1. Marinate beef strips (1/2 a kilo to 1 kilo depending on how many people) in half a bottle of sweet soy sauce and 4 turns of the salt grinder - leave for a minimum of an hour
2. Cook 2 to 4 packets of Mi Goreng noodles for about 2 minutes, you only want the noodles to separate not be soft and mooshy. If your serving 4 people I'd go with using 3 packets. You could also use the sachets from the noodles to put in your beef marinate depending on what ones you like. Once noodles are cooked drain out the water and put to the side.
3. Throw your stir-fry veggies in your wok (if you don't have a wok a big fry pan will do), you choose the veggies and the amount depending on what you like and how many people are eating. Swirl some more sweet soy sauce on-top and let cook for 3-4 minutes depending on fresh or frozen veggies, don't cook to long you don't want them to be soggy.
4. Now throw your marinated beef into the hot wok/pan with your veggies let cook for about 2 minutes then add your noodles.
5. Stir everything together for about 1 minute then turn of, you don't want to cook the beef strips for more then 4-5 minutes or they'll go tough and chewy.
6. You could use chicken if you wanted and even rice instead of noodles.

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