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Before you jump to THE fridge dessert recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to the fridge dessert recipe. To cook the fridge dessert you only need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make THE fridge dessert:

1. Take 1 packet corn starch, 200 g
2. Provide 2 packets petit beurre biscuits
3. You need 2 egg yolks
4. Provide 1/2 tsp vanilla
5. Provide 2 cans evaporated milk
6. Get 2 cans (the ones left over from the evaporated milk) water
7. You need 1/2 packet margarine
8. Take 3 tbsp cocoa powder
9. Provide 2 cups sugar
10. Provide brandy

Instructions to make THE fridge dessert:

1. Place the milk, water, sugar in a pot and before it heats add the corn starch, the egg yolks, the vanilla and stir slowly until it thickens. If it gets too thick add a little milk.
2. Spread the biscuits in a pyrex tray after dipping them in brandy diluted with water.
3. Dissolve the cocoa powder into 1/4 cup hot water.
4. Incorporate half the custard.
5. Add the margarine into the rest of the custard and mix to melt (not over heat).
6. Have the two custards ready.
7. Spread the custard with the butter.
8. Spread another layer of biscuits dipped in diluted brandy.
9. Spread the chocolate custard.
10. Sprinkle with crumbled biscuits or ground walnuts.Place the sweet in the fridge for several hours.

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