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Before you jump to Lemon pea spread on toasted baguette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to lemon pea spread on toasted baguette recipe. To cook lemon pea spread on toasted baguette you need 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Lemon pea spread on toasted baguette:

1. Prepare peas (fresh if possible)
2. Provide italian parsley (rough chop)
3. Take minced garlic
4. Provide green onion (fine dice)
5. Use water
6. Use red pepper flake
7. You need fresh lemon juice
8. Take lemon zest
9. You need olive oil, extra virgin

Steps to make Lemon pea spread on toasted baguette:

1. Put your peas, parsley, garlic and half of the lemon zest in a pan with the 1/2 cup water.
2. Cook on a medium low heat for about 3 to 4 minutes.
3. Strain the pea mixture and save the cooking liquid.
4. Place the pea mixture into a food processor and pulse mix for about 30 seconds or until you get a rough paste.
5. Place the mix into a bowl
6. And the rest of your zest, along with the lemon juice, extra virgin olive oil, chili flake, and green onion.
7. Mix together with a rubber spatula or spoon. Still making sure it's chunky
8. Add your cooking liquid slowly and little at a time till you get a result you can apply to bread…(you don't have to add all of the liquid, just enough to get the consistency you like)
9. Add salt and black pepper to taste
10. Apply to toasted baguette slices or bread of choice. Can be made up to 24 hours in advance but better fresh.
11. Garnish with lemon and some extra chili flakes
12. Bon Appetit!!

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